Work-life balance, it's no tiny matter. ❤️👖

November 02, 2019

There are very few people in my life that value and promote humanity and health over their jobs and profit.

I need to put myself in a better place or I fear I will end up working myself to an early grave.

This is what happens when you can’t sleep because you are worried about work and when work degrades your health.

It’s a place of constant sweating the details, overworking everyone and displaying the true wrath of being on an marketing agency-like environment which is very unhealthy and a detriment to someone's mental health...

… is not capable of any empathy towards another human, and doesn't do anything unless it directly benefits them.

… is a perpetuator of a really high-stress and toxic work environment.

I found these quotes in my social feeds and the chat logs of a close friend who recently passed away.

A lot of these things don’t apply to me directly but as certain events have come to be in recent weeks, I have seen the detrimental effects it can have on a person and their loved ones.

To whoever is reading this, please don’t let work define you. Don’t let work take away your health. Don’t let work take you away from your loved ones. Ask for help. Take a break if you need to. Quit if you have to. Life is precious.

Managers and leaders, please take it easy on your team if you actually want to build a happy healthy team. Get to know the real them. Support them and their differences. Let them know that they are supported. Give them time to heal. Trust them.

Rest in peace, Tiny. ❤️👖🍕🌵🐕